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Category: General
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Navigating the Holiday Season
As the end of the year approaches, many people notice their stress levels rising. The holiday period can be joyful and meaningful (but not always), and it can also bring a unique mix of pressure, expectation and emotional fatigue.
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Meet Anna Dawson, Psychologist/Clinical Registrar
Anna Dawson’s journey into psychology started well before she ever sat in a lecture hall. Growing up in New Zealand, it was Anna’s mum who always emphasised the importance of mental health from an early age
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Meet Psychologist, Josh Wood
Josh returns to Think Mental Health as one of our part-time Psychologists, currently working in both the private clinic and the Canberra Medicare Mental Health Centre.
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Experiencing Phone & Internet Issues
We are currently experiencing internet issues due to a shortage within the area, which is affecting our phone line. If you are unable to get through to reception, please send an email, text the appt reminder number or try calling back later this afternoon. If it is urgent, please contact your GP. We are very…
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R U OK Day
Brigette and Caitlin from the Head to Health team manned a stand at Westfield Woden for R U OK day on Thursday 12 September alongside the ACT Health Directorate and Safe Haven. This day stands as a reminder to check in on those around you and ask how they’re truly feeling.
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Meet Psychologist, Emma Dunstone
Recently joining the team at Think Mental Health, Emma is one of our newest clinical registrars. Having freshly completed her clinical master’s, Emma is currently finishing off her PhD in student wellbeing at university with a focus on trialling interventions to boost wellbeing. Emma’s passion for mental health drives her person-centred, evidence-based approach, fostering safe,…
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Meet Psychologist, Caitlin Hammond
Specialising in Acceptance and Commitment Therapy, Caitlin’s expertise is in creating genuine connections with her clients. Grounded in empathy and authenticity, she guides individuals through a spectrum of challenges, ranging from anxiety and OCD to trauma.
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Closed Easter Weekend
The clinic will be closed on Monday 29 March 2024 and Monday 1 April 2024 for the Easter public holiday weekend.
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Closed Monday 11 March 2024
The clinic will be closed on Monday 11 March 2024 for the Canberra Day public holiday.
