Meet Psychologist, Caitlin Hammond

Caitlin’s journey into a career in psychology is a testament to the serendipitous nature of life’s twists and turns. Departing from a conventional path after completing an IT degree and a stint in the public service, she found herself drawn to the intricate workings of the human mind.

Reflecting on her initial exposure, Caitlin shares, “I always thought that the way people think and behave was interesting.” Despite the absence of psychology in her academic background, a spark of curiosity ignited her determination to explore this uncharted territory.

Studying psychology part-time while working full-time, Caitlin’s fascination deepened with each passing moment. “I did two subjects and then was like, ‘Oh my god, I love this’,” she recalls. Thus, she began her journey into mental health, driven by curiosity about the complexity of human behaviour and emotions.

Specialising in Acceptance and Commitment Therapy, Caitlin’s expertise is in creating genuine connections with her clients. Grounded in empathy and authenticity, she guides individuals through a spectrum of challenges, ranging from anxiety and OCD to trauma. Embracing the diversity of human experiences, Caitlin finds fulfilment in equipping her clients with the tools to navigate life’s complexities with resilience and grace.

At the core of Caitlin’s therapeutic approach lies a commitment to creating a safe space where clients feel seen, heard, and understood. Through normalisation, validation, and genuine curiosity, she lowers barriers and creates an environment that makes her clients feel comfortable. “It’s all about them,” Caitlin emphasises, underscoring her dedication to tailoring each interaction to meet her clients’ unique needs.

The most rewarding moments in Caitlin’s practice unfold when clients realise their inherent worth and resilience. “They don’t need to be fixed,” she asserts. Guiding individuals from self-doubt to self-acceptance, Caitlin witnesses the transformative power of embracing one’s vulnerabilities and reclaiming agency over one’s narrative.

In the realm of mental health care, Caitlin finds profound meaning in bearing witness to her clients’ stories. Honoured by the trust bestowed upon her, she views her role as a privilege and a responsibility. Caitlin acknowledges the courage it takes for her clients to embark on the journey of self-discovery and healing.

In Caitlin’s narrative, we find echoes of resilience, compassion, and unwavering dedication to the pursuit of mental well-being. Her journey serves as a beacon of hope, illuminating the transformative power of human connection and the profound impact of walking alongside others on their path to healing.